Wellness

Wellness tips if you are a physician who has to work over the holidays.

At MD Financial Management, we believe that health and wellness are life’s most valuable assets.

How to sleep more, read more and control your children’s screen time.

Students and physicians discuss what new medical students need to know in order to succeed in their first year.

Ideas for trips, big or small, to go on an adventure and some suggestions to help the planet along the way.

Even well-trained, experienced physicians can suffer from imposter syndrome. Fortunately, there are effective ways to counteract it.

Summer ideas and activities for kids, summer reading, and to avoid bedbugs and ticks.

Tips for physicians on taking vacations that leave them feeling rested and regenerated.

Dr. Amy D’Aprix outlines why clear and honest communication, managing expectations and adjusting to changing dynamics can help physicians achieve a happy and healthy retirement.

As a first in family doctor, your relatives may expect you to help them out financially. Here are some of the best approaches to facilitating these conversations.

Dr. Amy D’Aprix outlines how a proactive but realistic approach to your health is essential to successfully adapting to health challenges in your retirement.

Physicians are so caught up in work and other demands that many don’t make time to care for themselves. Mental and physical health and wellness is a growing concern in the medical profession, with man

Are you overwhelmed, stressed, or distracted by thoughts of the past or the future? Mindfulness can help to re-focus you on the present moment and bring a sense of calm to your mood.